What’s happening at Instonians Rugby – This week & Sat 30th Nov

Mon to Sat Coaching

See table below

 

Saturday 30th Nov

 

9.00am

Instonians Rugby Seahorses

P1 & P2 coaching

 

10.00am

Instonians Rugby Seahorses

P3, P4, P5 & P6 are away to Lurgan

Instonians Rugby Seahorses

P7 on break until 14th Dec for AQE

 

11.00am

U14s, U16s no game

U18s home to Cooke RFC

 

2.30pm

1st XV away to Ballnahinch 2nd XV in the Conference League

(Rescheduled Match)

2nd XV away Banbridge 3rd XV in the League

3rd XV no game

 

Upcoming Adult Fixtures

Date

1st XV

2nd XV

3rd XV

30 Nov 19

Conf - Ballynahinch 2 (A)

L - Banbridge 3 (A)

 

7 Dec 19

L - Dromore (H)

L - City of Derry 2 (H)

 

14 Dec 19

L - Cooke (A)

Crawford Cup Rd 2 – Belfast Harlequins 3 (H)

L - Academy 2 (A)

21 Dec 19

L - Grosvenor (H)

L - Omagh 3 (A)

 

28 Dec 19

L - Carrickfergus (A)

 

L - Portadown 3 (H)

4 Jan 20

 

L - Ballymoney 2 (H)

L - Ophir (H)

11 Jan 20

L - CIYMS (H)

 

L - Ballyclare 4 (A)

18 Jan 20

L - Portadown (A)

L - Bangor 2 (A)

L - Ballyclare 3 (H)

25 Jan 20

L - Enniskillen (H)

L - Enniskillen 2 (H)

 

 

Details of 1st XV Pre-match Lunches

Date

Opposition

Competition

Time

7 Dec 19

Dromore

League

12.45pm

21 Dec 19

Grosvenor

League

12.45pm

11 Jan 20

CIYMS

League

12.45pm

25 Jan 20

Enniskillen

League

12.45pm

29 Feb 20

Ballyclare

League

12.45pm

21 Mar 20

Cooke

League

12.45pm

To book a place at the pre-match lunch contact:

Robin McKelvey

0797 492 0447

or

Ken Keane

0774 040 8911

 

Instonians Rugby – Coaching Times

Team

Coaching

Matches

(Normal Kick Offs)

Seahorse Mini Rugby

Saturday 9.00 am – NEW START TIME

Saturday 9.30am

U12s

Thursday 7pm to 8.15pm

Saturday 11am

U14s

Monday 7pm to 8.15pm

Saturday 11am

U16s

Wednesday 6pm to 7pm – NEW START TIME

Saturday 11am

U18s

Monday 7pm to 8.30pm

Thursday 7pm to 8.30pm

Saturday 11am

Adult Teams

(Over 18)

Tuesday (1st XV & 2nd XV)

7pm to 8.30pm

Thursday (1st XV & 2nd XV & 3rd XV)

7pm to 8.30pm

Also Gym sessions at other times

Saturday

2.30pm

New players welcome

All levels welcome

Give Instonians & Rugby a go!!

For more information contact:

Ken Keane

0774 040 8911

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

To book a place at the pre-match lunch contact:

Robin McKelvey

0797 492 0447

or

Ken Keane

0774 040 8911