Mon to Sat Coaching
See table below
Saturday 30th Nov
9.00am
Instonians Rugby Seahorses
P1 & P2 coaching
10.00am
Instonians Rugby Seahorses
P3, P4, P5 & P6 are away to Lurgan
Instonians Rugby Seahorses
P7 on break until 14th Dec for AQE
11.00am
U14s, U16s no game
U18s home to Cooke RFC
2.30pm
1st XV away to Ballnahinch 2nd XV in the Conference League
(Rescheduled Match)
2nd XV away Banbridge 3rd XV in the League
3rd XV no game
Upcoming Adult Fixtures
Date
|
1st XV
|
2nd XV
|
3rd XV
|
30 Nov 19
|
Conf - Ballynahinch 2 (A)
|
L - Banbridge 3 (A)
|
|
7 Dec 19
|
L - Dromore (H)
|
L - City of Derry 2 (H)
|
|
14 Dec 19
|
L - Cooke (A)
|
Crawford Cup Rd 2 – Belfast Harlequins 3 (H)
|
L - Academy 2 (A)
|
21 Dec 19
|
L - Grosvenor (H)
|
L - Omagh 3 (A)
|
|
28 Dec 19
|
L - Carrickfergus (A)
|
|
L - Portadown 3 (H)
|
4 Jan 20
|
|
L - Ballymoney 2 (H)
|
L - Ophir (H)
|
11 Jan 20
|
L - CIYMS (H)
|
|
L - Ballyclare 4 (A)
|
18 Jan 20
|
L - Portadown (A)
|
L - Bangor 2 (A)
|
L - Ballyclare 3 (H)
|
25 Jan 20
|
L - Enniskillen (H)
|
L - Enniskillen 2 (H)
|
|
Details of 1st XV Pre-match Lunches
Date
|
Opposition
|
Competition
|
Time
|
7 Dec 19
|
Dromore
|
League
|
12.45pm
|
21 Dec 19
|
Grosvenor
|
League
|
12.45pm
|
11 Jan 20
|
CIYMS
|
League
|
12.45pm
|
25 Jan 20
|
Enniskillen
|
League
|
12.45pm
|
29 Feb 20
|
Ballyclare
|
League
|
12.45pm
|
21 Mar 20
|
Cooke
|
League
|
12.45pm
|
To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911
Instonians Rugby – Coaching Times
Team
|
Coaching
|
Matches
(Normal Kick Offs)
|
Seahorse Mini Rugby
|
Saturday 9.00 am – NEW START TIME
|
Saturday 9.30am
|
U12s
|
Thursday 7pm to 8.15pm
|
Saturday 11am
|
U14s
|
Monday 7pm to 8.15pm
|
Saturday 11am
|
U16s
|
Wednesday 6pm to 7pm – NEW START TIME
|
Saturday 11am
|
U18s
|
Monday 7pm to 8.30pm
Thursday 7pm to 8.30pm
|
Saturday 11am
|
Adult Teams
(Over 18)
|
Tuesday (1st XV & 2nd XV)
7pm to 8.30pm
Thursday (1st XV & 2nd XV & 3rd XV)
7pm to 8.30pm
Also Gym sessions at other times
|
Saturday
2.30pm
|
New players welcome
All levels welcome
Give Instonians & Rugby a go!!
For more information contact:
Ken Keane
0774 040 8911
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
|
To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911 |