Recent results / events.
.
Mini Rugby Blitz
Coaching at home
U12s - Female
Coaching at home
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U14s lost 5-40 to Ballynahinch U14s
Team tested itself against one of the strongest U14s squads in Ulster. Never gave up and showed more signs of improvement.
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U16s no game
Still continue to work with Civil Service
This week away to Newry U16s – 11am kick off
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U18s no game
U18’s are still combined with Belfast Met
Unfortunately the match at Enniskillen did not happen as they could not field a team
This week hopefully playing Virginia at home - Belfast Met ground – campus at Castlereagh
.
3rd XV won 24-20 away to Cooke 2nd XV
Match report on website
Instonians - 3rd XV win 24-20 against Cooke 2nd XV
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2nd XV had convincing win at home to Enniskillen 2nd XV
Match report on website
Instonians - 2nd XV win 58-0 at home to Enniskillen 2nd XV
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1st XV win at Skerries 1st XV
Match report and photos on club website
Instonians - 1st XV win 43-7 at Skerries 1st XV
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Last Saturday:
All 3 adult teams out All 3 adult teams winning
Nearly 70 players training on a Tuesday night.
The impact of this is for all to see on the Saturday.
Rickety!!
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For adults team results and league tables go to Ulster Rugby & IRFU Website
Ulster Rugby | Ulster Rugby
1st XV – Ulster Rugby Premiership Division 2
2nd XV - League Table Ulster Rugby Provincial Premier Division 2
3rd XV - League Table Ulster Rugby Provincial East 1
Irish Rugby | League Tables
1st XV – Division 2C
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This week’s coaching
Who
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Day
|
Time
|
Minis - Seahorses - Coaching
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Sat
|
8.45am to 10am
|
. |
. |
. |
U12s Coaching
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Tues
|
6.30pm to 7.30pm
|
. |
Thurs
|
No training as blitz on Friday
|
. |
. |
. |
U12s Female - Coaching
|
Sat
|
9.00am to 10.00am
|
. |
. |
. |
U14s Coaching
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Mon
|
6.30pm to 7.30pm
|
. |
Wed
|
6.30pm to 7.30pm
|
. |
. |
. |
U16s Coaching - at Civil Service
|
Wed
|
6.30pm to 7.00pm
|
(Now a combined Instonians & Civil Service team)
|
.
|
.
|
. |
. |
. |
U18s Coaching
|
Tues
|
7.00pm to 8.15pm
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. |
. |
. |
U21s Coaching
|
Tues
|
7.00pm to 8.30pm
|
. |
. |
. |
1st & 2nd XV Coaching
|
Tues
|
6.30pm video upstairs
|
. |
. |
6.55pm to 8.15pm coaching
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1st XV squad host RBAI 1st XV
|
Thurs
|
6.30pm Kicking, Lineouts
|
. |
. |
6.55pm to 8.15pm coaching
|
. |
. |
. |
. |
. |
. |
3rd XV Coaching
|
Tues
|
7.00pm to 8.15pm
|
. |
. |
. |
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This week’s fixtures
Day
|
Time
|
Who
|
Sat
|
8.45am to 10am
|
P1 to P7 - coaching at home
|
. |
9am to 10am
|
U12s Female - coaching at home
|
. |
. |
. |
Fri
|
7.00pm
|
U12s Blitz at Ballynahinch
|
. |
. |
. |
Sat
|
11am
|
U14s to be confirmed
|
. |
. |
. |
. |
11am
|
U16s/Civil Service - away to Newry U16s
|
. |
. |
. |
Sat
|
11am
|
U18s/Belfast Met - home to Virginia U18s
|
. |
. |
Match to be played at campus at Castlereagh
|
. |
. |
. |
Fri
|
7.00pm
|
U21s - Away to Donaghadee
|
. |
. |
. |
Sat
|
2.30pm
|
1st XV - Home to Bangor 1st XV
|
. |
. |
. |
. |
. |
2nd XV - No game - down to support 1st XV
|
. |
. |
. |
. |
. |
3rd XV - No game- down to support 1st XV
|
. |
. |
. |
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Full domestic fixtures on Ulster Branch Website
Ulster Rugby | Ulster Rugby
(We will soon have our Instonians website updated)
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Other information:
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INSTONIANS RFC – Pre Match Lunches at Shaws Bridge for 2022 / 23 Season
|
. |
. |
. |
Date
|
Opposition
|
Theme
|
1st October
|
Tullamore
|
Back in the AIL
|
15th October
|
Bangor
|
"Club Rivalries"
|
12th November
|
Bruff
|
"Golden Oldies"
|
3rd December
|
Midleton
|
Instonians - One Club Three Sports
|
17th December
|
Belfast Harlequins
|
Club Lunch
|
14th January
|
Omagh
|
Celebrating Mini and Youth - The Future
|
28th January
|
Clonmel
|
TBC
|
25th February
|
Sundays Well
|
TBC
|
4th March
|
Ballina
|
TBC
|
1st April
|
Skerries
|
TBC
|
. |
. |
. |
To book seats or tables, please contact:
|
Owen Lambert (Club President): 07808 262 467
|
Keith O’Donnell (Club Vice President): 07463 846 866
|
.
1st XV Full Fixture List
1st XV Fixtures 2022-23
|
27-Aug
|
. |
Bangor (A)
|
Ulster Senior League - Div 2
|
Won
|
03-Sep
|
. |
Rainey (H)
|
Ulster Senior League - Div 2
|
Lost
|
10-Sep
|
. |
Dungannon (A)
|
Ulster Senior League - Div 2
|
Postponed
|
17-Sep
|
. |
Omagh (A)
|
Ulster Senior League - Div 2
|
Won
|
24-Sep
|
. |
Dungannon (A)
|
Ulster Senior League - Div 2
|
Won
|
01-Oct
|
. |
Tullamore (H)
|
AIL - 2C
|
Won
|
08-Oct
|
. |
Skerries (A)
|
AIL - 2C
|
Won
|
15-Oct
|
. |
Bangor (H)
|
AIL - 2C
|
. |
22-Oct
|
FREE
|
. |
. |
. |
29-Oct
|
. |
Ballina (A)
|
AIL - 2C
|
. |
05-Nov
|
. |
Sunday's Well (A)
|
AIL - 2C
|
. |
12-Nov
|
. |
Bruff (H)
|
AIL - 2C
|
. |
19-Nov
|
FREE
|
. |
. |
. |
26-Nov
|
. |
Clonmel (A)
|
AIL - 2C
|
. |
03-Dec
|
. |
Midleton (H)
|
AIL - 2C
|
. |
10-Dec
|
. |
Omagh (A)
|
AIL - 2C
|
. |
17-Dec
|
. |
Belfast Harlequins (H)
|
. |
. |
24-Dec
|
FREE
|
. |
. |
. |
31-Dec
|
FREE
|
. |
. |
. |
2023
|
07-Jan
|
. |
Belfast Harlequins (H)
|
Ulster Senior Cup
|
. |
14-Jan
|
. |
Omagh (H)
|
AIL - 2C
|
. |
21-Jan
|
. |
Midleton (A)
|
AIL - 2C
|
. |
28-Jan
|
. |
Clonmel (H)
|
AIL - 2C
|
. |
04-Feb
|
FREE
|
. |
. |
. |
11-Feb
|
FREE
|
. |
. |
. |
18-Feb
|
. |
Bruff (A)
|
AIL - 2C
|
. |
25-Feb
|
. |
Sunday's Well (H)
|
AIL - 2C
|
. |
04-Mar
|
. |
Ballina (H)
|
AIL - 2C
|
. |
11-Mar
|
FREE
|
. |
. |
. |
18-Mar
|
FREE
|
. |
. |
. |
25-Mar
|
. |
Bangor (A)
|
AIL - 2C
|
. |
01-Apr
|
. |
Skerries (H)
|
AIL - 2C
|
. |
08-Apr
|
FREE
|
. |
. |
. |
15-Apr
|
. |
Tullamore (A)
|
AIL - 2C
|
. |
|