Header2014 IRFC

Instonians Newsletter – Monday 10th Oct

Recent results / events.

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Mini Rugby Blitz

Coaching at home

U12s - Female

Coaching at home

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U14s lost 5-40 to Ballynahinch U14s

Team tested itself against one of the strongest U14s squads in Ulster.
Never gave up and showed more signs of improvement.

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U16s no game

Still continue to work with Civil Service

This week away to Newry U16s – 11am kick off

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U18s no game

U18’s are still combined with Belfast Met

Unfortunately the match at Enniskillen did not happen as they could not field a team

This week hopefully playing Virginia at home - Belfast Met ground – campus at Castlereagh

.

3rd XV won 24-20 away to Cooke 2nd XV

Match report on website

Instonians - 3rd XV win 24-20 against Cooke 2nd XV

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2nd XV had convincing win at home to Enniskillen 2nd XV

Match report on website

Instonians - 2nd XV win 58-0 at home to Enniskillen 2nd XV

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1st XV win at Skerries 1st XV

Match report and photos on club website

Instonians - 1st XV win 43-7 at Skerries 1st XV

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Last Saturday:

All 3 adult teams out
All 3 adult teams winning

Nearly 70 players training on a Tuesday night.

The impact of this is for all to see on the Saturday.

Rickety!!

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For adults team results and league tables go to Ulster Rugby & IRFU Website

Ulster Rugby | Ulster Rugby

1st XV – Ulster Rugby Premiership Division 2

2nd XV - League Table Ulster Rugby Provincial Premier Division 2

3rd XV - League Table Ulster Rugby Provincial East 1

Irish Rugby | League Tables

1st XV – Division 2C

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This week’s coaching

Who

Day

Time

Minis - Seahorses - Coaching

Sat

8.45am to 10am

. . .

U12s Coaching

Tues

6.30pm to 7.30pm

.

Thurs

No training as blitz on Friday

. . .

U12s Female - Coaching

Sat

9.00am to 10.00am

. . .

U14s Coaching

Mon

6.30pm to 7.30pm

.

Wed

6.30pm to 7.30pm

. . .

U16s Coaching - at Civil Service

Wed

6.30pm to 7.00pm

(Now a combined Instonians & Civil Service team)

.

.

. . .

U18s Coaching

Tues

7.00pm to 8.15pm

. . .

U21s Coaching

Tues

7.00pm to 8.30pm

. . .

1st & 2nd XV Coaching

Tues

6.30pm video upstairs

. .

6.55pm to 8.15pm coaching

1st XV squad host RBAI 1st XV

Thurs

6.30pm Kicking, Lineouts

. .

6.55pm to 8.15pm coaching

. . .
. . .

3rd XV Coaching

Tues

7.00pm to 8.15pm

. . .

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This week’s fixtures

Day

Time

Who

Sat

8.45am to 10am

P1 to P7 - coaching at home

.

9am to 10am

U12s Female - coaching at home

. . .

Fri

7.00pm

U12s Blitz at Ballynahinch

. . .

Sat

11am

U14s to be confirmed

. . .
.

11am

U16s/Civil Service - away to Newry U16s

. . .

Sat

11am

U18s/Belfast Met - home to Virginia U18s

. .

Match to be played at campus at Castlereagh

. . .

Fri

7.00pm

U21s - Away to Donaghadee

. . .

Sat

2.30pm

1st XV - Home to Bangor 1st XV

. . .
. .

2nd XV - No game - down to support 1st XV

. . .
. .

3rd XV - No game- down to support 1st XV

. . .

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Full domestic fixtures on Ulster Branch Website

Ulster Rugby | Ulster Rugby

(We will soon have our Instonians website updated)

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Other information:

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INSTONIANS RFC – Pre Match Lunches at Shaws Bridge for 2022 / 23 Season

. . .

Date

Opposition

Theme

1st October

Tullamore

Back in the AIL

15th October

Bangor

"Club Rivalries"

12th November

Bruff

"Golden Oldies"

3rd December

Midleton

Instonians - One Club Three Sports

17th December

Belfast Harlequins

Club Lunch

14th January

Omagh

Celebrating Mini and Youth - The Future

28th January

Clonmel

TBC

25th February

Sundays Well

TBC

4th March

Ballina

TBC

1st April

Skerries

TBC

. . .

To book seats or tables, please contact:

Owen Lambert (Club President): 07808 262 467

Keith O’Donnell (Club Vice President): 07463 846 866

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1st XV Full Fixture List

1st XV Fixtures 2022-23

27-Aug

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Bangor (A)

Ulster Senior League - Div 2

Won

03-Sep

.

Rainey (H)

Ulster Senior League - Div 2

Lost

10-Sep

.

Dungannon (A)

Ulster Senior League - Div 2

Postponed

17-Sep

.

Omagh (A)

Ulster Senior League - Div 2

Won

24-Sep

.

Dungannon (A)

Ulster Senior League - Div 2

Won

01-Oct

.

Tullamore (H)

AIL - 2C

Won

08-Oct

.

Skerries (A)

AIL - 2C

Won

15-Oct

.

Bangor (H)

AIL - 2C

.

22-Oct

FREE

. . .

29-Oct

.

Ballina (A)

AIL - 2C

.

05-Nov

.

Sunday's Well (A)

AIL - 2C

.

12-Nov

.

Bruff (H)

AIL - 2C

.

19-Nov

FREE

. . .

26-Nov

.

Clonmel (A)

AIL - 2C

.

03-Dec

.

Midleton (H)

AIL - 2C

.

10-Dec

.

Omagh (A)

AIL - 2C

.

17-Dec

.

Belfast Harlequins (H)

. .

24-Dec

FREE

. . .

31-Dec

FREE

. . .

2023

07-Jan

.

Belfast Harlequins (H)

Ulster Senior Cup

.

14-Jan

.

Omagh (H)

AIL - 2C

.

21-Jan

.

Midleton (A)

AIL - 2C

.

28-Jan

.

Clonmel (H)

AIL - 2C

.

04-Feb

FREE

. . .

11-Feb

FREE

. . .

18-Feb

.

Bruff (A)

AIL - 2C

.

25-Feb

.

Sunday's Well (H)

AIL - 2C

.

04-Mar

.

Ballina (H)

AIL - 2C

.

11-Mar

FREE

. . .

18-Mar

FREE

. . .

25-Mar

.

Bangor (A)

AIL - 2C

.

01-Apr

.

Skerries (H)

AIL - 2C

.

08-Apr

FREE

. . .

15-Apr

.

Tullamore (A)

AIL - 2C

.