Instonians R.F.C. News
Instonians Rugby – This sat 5th Jan & Beyond (Updated)
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Instonians Rugby – This Sat 22nd Dec & Over Christmas
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Community Outreach
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Walking Rugby

The winner of the walking rugby was Jim Keith.  He was presented with his award by Sam from the Warriors Belfast touch team.

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Rugby this Sat 15th Dec & over Christmas
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