Instonians Club Grounds are at Shaws Bridge in South Belfast, beside the Ramada Plaza. The Ramada Plaza is the partner hotel of Instonians and offers preferential rates to teams visiting Instonians.
Latest News
- Seahorses Summer Rugby Camps (14-06-2013)
- Youth recognition (13-06-2013)
- Challenge Cup 1/4 final postponed (13-06-2013)
- Inst bow out of 20/20 (13-06-2013)
- Under-15s march on (10-06-2013)
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