Instonians - Plenty on at Instonians (Rugby)

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Rugby Training Times

Mini Seahorses
Saturday	8.45 - 10am
Youth Rugby
U12s	Tue 6.30 -7.30
U12s	Thu 6.30 - 7.30
U12 Female	Sat 9 - 10am
U14s	Mon 6.30 - 7.30
U14s	Wed 6.30 - 7.30
U16s	Tue 6.30 - 7.30
U18s	Tue 7 - 8.15
Adult Teams
1st & 2nd XV	Tue 6.55 - 8.15
1st & 2nd XV	Thu 6.55 - 8.15
3rd XV	Tue 7 - 8.15
U21 Acad	Tue 7 - 8.15

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Ulster Rugby Championship Div 1

Championship / Conference Div 1

Provincial Premier League 2

Provincial Regional East 2

Latest Rugby News

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1st XV win 76-19 at home to Skerries 1st XV. Legue won and promotion to 2A (07-04-2024)
1st XV lose 27-29 at Corinthians but the 2 points wins the league & promotion. (01-04-2024)
1st XV win 48-14 at home to Rainey RFC 1st XV - promotion nearly there!! (24-03-2024)
1st XV win 22-21 at Armagh 1st XV to reach Senior Cup Final (10-03-2024)
1st XV lose 24-25 at Sligo in AIL DIV 2B (04-03-2024)

Plenty on at Instonians (Rugby) - Fri 6th & Sat 7th

Instonians Rugby – Fri 6^th Jan

7.30pm

1^st XV host Cooke 1^st XV – BIG GAME!!

Great pre-match Buffet available.

Cost £10

Starts at 6.15pm

Eating at 6.30pm

Kick off 7.30pm

To book a table or seat contact:

Ken Keane

0774 040 8911

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Last Saturdays match was an extremely close match and Cooke will certainly be looking for revenge.

Get down cheering on the team!!

Instonians Rugby – Sat 7^th Jan

10.00am

Mini section coaching at Shawsbridge

11.00am

U14s away to Lurgan U14s

2.30pm

1^st XV play the evening before against Cooke 1^st XV

2^ndXV no game as Rainey 2s is in the Towns cup 2^nd round.

3^rd XV host Armagh 3^rd XV in the League