Instonians - 1st XV & 2nd XV do the double over Carrickfergus at shawsbridge

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1st XV win 76-19 at home to Skerries 1st XV. Legue won and promotion to 2A (07-04-2024)
1st XV lose 27-29 at Corinthians but the 2 points wins the league & promotion. (01-04-2024)
1st XV win 48-14 at home to Rainey RFC 1st XV - promotion nearly there!! (24-03-2024)
1st XV win 22-21 at Armagh 1st XV to reach Senior Cup Final (10-03-2024)
1st XV lose 24-25 at Sligo in AIL DIV 2B (04-03-2024)

1st XV & 2nd XV do the double over Carrickfergus at shawsbridge

1st XV move the ball well and win convincingly 48-15 at home to Carrickfergus 1st XV

Full match report to follow.

2nd XV also win 36-14 at home to Carrickfergus 2nd XV

Instonians 2nd XV return after a five week absence and put in a great
display crossing the line six times for what in the end was an emphatic
win against a strong Carrick side. Full report to follow.

Unfortunately due to injuries and unavailabilities throughout the club we not could field a 3rd XV at Portadown 3rd XV