Instonians - Busy Weekend of Rugby & Cricket ahead Sat 4th Sept

Rugby Club Kit

Rugby Tweets

Header2014 IRFC

Rugby Training Times

Mini Seahorses
Saturday	8.45 - 10am
Youth Rugby
U12s	Tue 6.30 -7.30
U12s	Thu 6.30 - 7.30
U12 Female	Sat 9 - 10am
U14s	Mon 6.30 - 7.30
U14s	Wed 6.30 - 7.30
U16s	Tue 6.30 - 7.30
U18s	Tue 7 - 8.15
Adult Teams
1st & 2nd XV	Tue 6.55 - 8.15
1st & 2nd XV	Thu 6.55 - 8.15
3rd XV	Tue 7 - 8.15
U21 Acad	Tue 7 - 8.15

Rugby Sponsors

Ulster League Tables

Ulster Rugby Championship Div 1

Championship / Conference Div 1

Provincial Premier League 2

Provincial Regional East 2

Latest Rugby News

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1st XV win 76-19 at home to Skerries 1st XV. Legue won and promotion to 2A (07-04-2024)
1st XV lose 27-29 at Corinthians but the 2 points wins the league & promotion. (01-04-2024)
1st XV win 48-14 at home to Rainey RFC 1st XV - promotion nearly there!! (24-03-2024)
1st XV win 22-21 at Armagh 1st XV to reach Senior Cup Final (10-03-2024)
1st XV lose 24-25 at Sligo in AIL DIV 2B (04-03-2024)

Busy Weekend of Rugby & Cricket ahead Sat 4th Sept

Sat 4th Sept

Mini Rugby section starts season at 9.30am

1st XV play 2nd league game away to Carrick at 2.30pm

2nd XV no game

3rd XV start season away to Ballymoney 3rd XV at 2.30pm

Sun 5th Sept

Instonians Cricket U13 team are in the All Ireland final at Rush on Sunday

Coach leaving Shaw's Bridge at 930am

Cost £10