Instonians - Rugby This Sat 6th Oct & Further

Rugby Club Kit

Rugby Tweets

Header2014 IRFC

Rugby Training Times

Mini Seahorses
Saturday	8.45 - 10am
Youth Rugby
U12s	Tue 6.30 -7.30
U12s	Thu 6.30 - 7.30
U12 Female	Sat 9 - 10am
U14s	Mon 6.30 - 7.30
U14s	Wed 6.30 - 7.30
U16s	Tue 6.30 - 7.30
U18s	Tue 7 - 8.15
Adult Teams
1st & 2nd XV	Tue 6.55 - 8.15
1st & 2nd XV	Thu 6.55 - 8.15
3rd XV	Tue 7 - 8.15
U21 Acad	Tue 7 - 8.15

Rugby Sponsors

Ulster League Tables

Ulster Rugby Championship Div 1

Championship / Conference Div 1

Provincial Premier League 2

Provincial Regional East 2

Latest Rugby News

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1st XV win 76-19 at home to Skerries 1st XV. Legue won and promotion to 2A (07-04-2024)
1st XV lose 27-29 at Corinthians but the 2 points wins the league & promotion. (01-04-2024)
1st XV win 48-14 at home to Rainey RFC 1st XV - promotion nearly there!! (24-03-2024)
1st XV win 22-21 at Armagh 1st XV to reach Senior Cup Final (10-03-2024)
1st XV lose 24-25 at Sligo in AIL DIV 2B (04-03-2024)

Rugby This Sat 6th Oct & Further

Sat 6^th Oct

9.30am

P1 - P7 Mini section coaching at home

U14s, U16s & U18s away to Carrick

Meet 9.45am

Kick of 11.00am

2.30pm

1^st XV away to Ballynahinch 2^nd XV in Conference League

2^nd XV no game

3^rd XV home to Limavady 2^nd XV in League

Next week training plans

Adult teams

Tues at 7pm

Thurs at 7pm

Youth teams

Mon at 7pm U14s, U18s

Wed at 6.30pm U16s

Thurs at 7pm U12s & U18s

Future Fixtures

Date	1st XV	2nd XV	3rd XV
6th Oct	Conf - Ballynahinch 2 (A)		L - Limavady 2 (H)
13th Oct	L - Portadown (H)	Crawford Cup R1 - City of Armagh 3 (H)	Forster Cup R1
17th Oct (Wed)			L - Queens 3 (A) (19.30)
20th Oct	Junior Cup Quarter Final	L- Omagh 3 (H)
26th Oct (Fri)		Carrickfergus 2 (19.30) (H)
27th Oct	All Ireland Junior Cup R 1 - Dundalk (H)		L - Donegal Town (H)

Future Events

2nd pre-match lunch - Sat 13^th Oct (1 week away)

Instonians 1^st XV v Portadown 1^st XV

These lunches are a great opportunity to meet old friends and bring others to what is always a great event.

To book your spaces at the lunches contact:

Ken Bamford

0783 466 5095

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Club Dinner - Sat 3rd Nov (4 weeks away)

Shaws Bridge 7.30 for 8.00.

Price £25, same

Anyone interested can contact:

Jake McCurry

0797 464 2536

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Instonians Club Shops Are Still Open

Go to website for details: