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Mon to Sat Coaching
See table below
Thursday 7th Nov
7pm
U12 v Lurgan at home
Friday 8th Nov
7.30pm
U12 v Ballymena at home
Saturday 9th Nov
9.00am
Instonians Rugby Seahorses
P7 on break until 14th Dec for AQE
P1 to P6 coaching
11.00am
U14s, U16s no game
U18s home to Cooke RFC
2.30pm
1st XV home to Enniskillen 1st XV in the Junior Cup Qtr Final
To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911
2nd XV away to Ballynahinch 5th XV in Crawford Cup Round 1
3rd XV game at Academy 2nd XV postponed as Academy 2nd XV in Cup Replay
Details of Club Dinner – Sat 9th November
This year’s Annual Club Dinner will be held at Shaw’s Bridge on Saturday 9th November.
The dinner is hosted by our President, Mr Ken Bamford, and he is keen we have a strong turnout from across all sports, and to be an inclusive event.
IT IS NOW SOLD OUT!!
Upcoming Adult Fixtures
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Date
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1st XV
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2nd XV
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3rd XV
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9 Nov 19
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Junior Cup Qtr Final - Enniskillen (H)
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Crawford Cup Rd 1 - Ballynahinch 5 (A)
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L - Academy 2 (A) - Postponed
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Club Dinner at 8pm
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Club Dinner at 8pm
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Club Dinner at 8pm
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16 Nov 19
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Conf - Ballynahinch 2 (A)
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L - Donegal Town (H)
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23 Nov 19
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L - Ballyclare (A)
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L - Clogher Valley 2 (H)
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30 Nov 19
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Junior Cup Semi Final
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L - Banbridge 3 (A)
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7 Dec 19
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L - Dromore (H)
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L - City of Derry 2 (H)
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14 Dec 19
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L - Cooke (A)
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Crawford Cup Rd 2 / Crawford Plate Rd 1
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Forster Cup Rd 2 - Bye
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21 Dec 19
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L - Grosvenor (H)
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L - Omagh 3 (A)
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28 Dec 19
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L - Carrickfergus (A)
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L - Portadown 3 (H)
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Details of 1st XV Pre-match Lunches
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Date
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Opposition
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Competition
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Time
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9 Nov 19
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Enniskillen
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Junior Cup Qtr Final
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12.45pm
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Club Dinner at 8pm
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7 Dec 19
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Dromore
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League
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12.45pm
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21 Dec 19
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Grosvenor
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League
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12.45pm
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11 Jan 20
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CIYMS
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League
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12.45pm
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25 Jan 20
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Enniskillen
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League
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12.45pm
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29 Feb 20
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Ballyclare
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League
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12.45pm
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21 Mar 20
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Cooke
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League
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12.45pm
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To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911
Instonians Rugby – Coaching Times
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Team
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Coaching
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Matches
(Normal Kick Offs)
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Seahorse Mini Rugby
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Saturday 9.00 am – NEW START TIME
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Saturday 9.30am
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U12s
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Thursday 7pm to 8.15pm
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Saturday 11am
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U14s
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Monday 7pm to 8.15pm
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Saturday 11am
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U16s
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Wednesday 6pm to 7pm – NEW START TIME
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Saturday 11am
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U18s
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Monday 7pm to 8.30pm
Thursday 7pm to 8.30pm
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Saturday 11am
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Adult Teams
(Over 18)
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Tuesday (1st XV & 2nd XV)
7pm to 8.30pm
Thursday (1st XV & 2nd XV & 3rd XV)
7pm to 8.30pm
Also Gym sessions at other times
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Saturday
2.30pm
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New players welcome
All levels welcome
Give Instonians & Rugby a go!!
For more information contact:
Ken Keane
0774 040 8911
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