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Mon to Sat Coaching
See table below
Thursday 14th Nov
7pm
U12 v Larne at home
Saturday 16th Nov
9.00am
Instonians Rugby Seahorses
P1 to P6 coaching
P7 on break until 14th Dec for AQE
11.00am
U14s, U16s no game
U18s away to Banbridge RFC
2.30pm
1st XV home to Enniskillen 1st XV in the Junior Cup Qtr Final
(2nd time lucky – if the rain stops)
To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911
2nd XV away to Ballynahinch 5th XV in Crawford Cup Round 1
(2nd time lucky – if the rain stops)
3rd XV home to host Donegal Town 1st XV in the league
(match to be played at RBAI grounds - Bladon)
Upcoming Adult Fixtures
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Date
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1st XV
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2nd XV
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3rd XV
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16 Nov 19
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Junior Cup Qtr Final - Enniskillen (H)
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Crawford Cup Rd 1 - Ballynahinch 5 (A)
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L - Donegal Town (H - RBAI School pitches at Bladon)
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23 Nov 19
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L - Ballyclare (A)
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L - Clogher Valley 2 (H)
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30 Nov 19
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Junior Cup Semi Final
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L - Banbridge 3 (A)
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7 Dec 19
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L - Dromore (H)
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L - City of Derry 2 (H)
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14 Dec 19
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L - Cooke (A)
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Crawford Cup Rd 2 / Crawford Plate Rd 1
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Forster Cup Rd 2 - Bye
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21 Dec 19
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L - Grosvenor (H)
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L - Omagh 3 (A)
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28 Dec 19
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L - Carrickfergus (A)
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L - Portadown 3 (H)
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Details of 1st XV Pre-match Lunches
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Date
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Opposition
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Competition
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Time
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16 Nov 19
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Enniskillen
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Junior Cup Qtr Final
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12.45pm
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7 Dec 19
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Dromore
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League
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12.45pm
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21 Dec 19
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Grosvenor
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League
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12.45pm
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11 Jan 20
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CIYMS
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League
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12.45pm
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25 Jan 20
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Enniskillen
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League
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12.45pm
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29 Feb 20
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Ballyclare
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League
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12.45pm
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21 Mar 20
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Cooke
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League
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12.45pm
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To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911
Instonians Rugby – Coaching Times
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Team
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Coaching
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Matches
(Normal Kick Offs)
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Seahorse Mini Rugby
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Saturday 9.00 am – NEW START TIME
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Saturday 9.30am
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U12s
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Thursday 7pm to 8.15pm
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Saturday 11am
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U14s
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Monday 7pm to 8.15pm
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Saturday 11am
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U16s
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Wednesday 6pm to 7pm – NEW START TIME
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Saturday 11am
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U18s
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Monday 7pm to 8.30pm
Thursday 7pm to 8.30pm
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Saturday 11am
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Adult Teams
(Over 18)
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Tuesday (1st XV & 2nd XV)
7pm to 8.30pm
Thursday (1st XV & 2nd XV & 3rd XV)
7pm to 8.30pm
Also Gym sessions at other times
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Saturday
2.30pm
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New players welcome
All levels welcome
Give Instonians & Rugby a go!!
For more information contact:
Ken Keane
0774 040 8911
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