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What’s happening at Instonians Rugby – This week & Sat 7th Dec
Mon to Sat Coaching
See table below
Saturday 7th Dec
9.00am
Instonians Rugby Seahorses
P1 coaching at home
9.30am
Instonians Rugby Seahorses
P2, P3, P4, P5, P6 & P7 are away to Belfast Harlequins
Instonians Rugby Seahorses
10.30am
U14s, U16s no game
U18s away to Donaghadee RFC
2.30pm
1st XV home to Dromore 1st XV in the League
2nd XV home to City Of Derry 2nd XV in the League
3rd XV no game
Sunday 8th Dec
12.30pm
Instonians Rugby Seahorses
Christmas Party
Upcoming Adult Fixtures
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Date
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1st XV
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2nd XV
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3rd XV
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7 Dec 19
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L - Dromore (H)
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L - City of Derry 2 (H)
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14 Dec 19
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L - Cooke (A)
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Crawford Cup Rd 2 – Belfast Harlequins 3 (H)
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L - Academy 2 (A)
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21 Dec 19
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L - Grosvenor (H)
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L - Omagh 3 (A)
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28 Dec 19
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L - Carrickfergus (A)
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L - Portadown 3 (H)
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4 Jan 20
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L - Ballymoney 2 (H)
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L - Ophir (H)
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11 Jan 20
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L - CIYMS (H)
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L - Ballyclare 4 (A)
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18 Jan 20
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L - Portadown (A)
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L - Bangor 2 (A)
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L - Ballyclare 3 (H)
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25 Jan 20
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L - Enniskillen (H)
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L - Enniskillen 2 (H)
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Details of 1st XV Pre-match Lunches
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Date
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Opposition
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Competition
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Time
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7 Dec 19
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Dromore
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League
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12.45pm
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21 Dec 19
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Grosvenor
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League
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12.45pm
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11 Jan 20
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CIYMS
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League
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12.45pm
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25 Jan 20
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Enniskillen
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League
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12.45pm
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29 Feb 20
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Ballyclare
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League
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12.45pm
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21 Mar 20
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Cooke
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League
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12.45pm
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To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911
Instonians Rugby – Coaching Times
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Team
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Coaching
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Matches
(Normal Kick Offs)
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Seahorse Mini Rugby
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Saturday 9.00 am – NEW START TIME
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Saturday 9.30am
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U12s
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Thursday 7pm to 8.15pm
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Saturday 11am
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U14s
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Monday 7pm to 8.15pm
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Saturday 11am
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U16s
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Wednesday 6pm to 7pm – NEW START TIME
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Saturday 11am
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U18s
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Monday 7pm to 8.30pm
Thursday 7pm to 8.30pm
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Saturday 11am
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Adult Teams
(Over 18)
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Tuesday (1st XV & 2nd XV)
7pm to 8.30pm
Thursday (1st XV & 2nd XV & 3rd XV)
7pm to 8.30pm
Also Gym sessions at other times
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Saturday
2.30pm
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New players welcome
All levels welcome
Give Instonians & Rugby a go!!
For more information contact:
Ken Keane
0774 040 8911
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To book a place at the pre-match lunch contact:
Robin McKelvey
0797 492 0447
or
Ken Keane
0774 040 8911 |
