Instonians R.F.C. News
Instonians Rugby – Sat 14th Jan

Full day of Rugby at Instonians

9.30am

Mini section at Academy

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Plenty on at Instonians (Rugby) - Fri 6th & Sat 7th

Instonians Rugby – Fri 6th Jan

7.30pm

1st XV host Cooke 1st XV – BIG GAME!!

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Instonians have two winners in the Club & Country Draw
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Good day of results at Instonians Rugby

Carlsberg popped to instonians rugby today to make a great start to Christmas: 

1st XV hit the afterburners in the 2nd half to beat Portadown 46-6. 

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Instonians Rugby - Sat 17th Dec

9.30am

Mini sections are at Belfast Harlequins

 

11.00am

U14s coaching at home

U16s at Civil Service

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