Rugby Training Times
Mini Rugby | |
Saturday | 9am - 11am |
Youth Rugby | |
U12s | Thu 7pm |
U14s |
Mon 7pm - 8.15pm Bottom Pitches |
U16s |
Wed 7pm - 8.15pm Top Pitch |
U18s |
Mon 7pm - 8.30pm Top Pitch |
Thu 7pm - 8.30pm Top Pitch |
|
Adult Teams | |
Tuesday | 7pm - 9pm |
Thursday | 7pm - 9pm |
Latest Rugby News
- Christmas Message from Instonians President - Robin McKelvey (23-12-2020)
- Last Call for Rickety Gin (09-12-2020)
- Sad passing of Dickie Nesbitt (30-10-2020)
- What’s happening at Instonian Rugby - This Sat 3rd Oct (02-10-2020)
- 2nd XV lose to Banbridge 3rd XV in entertaining league opener (29-09-2020)