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Rugby Training Times
| Mini Seahorses | |
| Saturday | 8.45 - 10am |
| Youth Rugby | |
| U12s |
Tue 6.30 -7.30 |
| Thu 6.30 - 7.30 | |
| U12 Female | Sat 9 - 10am |
| U14s | Mon 6.30 - 7.30 |
| Wed 6.30 - 7.30 | |
| U16s | Tue 6.30 - 7.30 |
| U18s | Tue 7 - 8.15 |
| Adult Teams | |
| 1st & 2nd XV | Tue 6.55 - 8.15 |
| Thu 6.55 - 8.15 | |
| 3rd XV | Tue 7 - 8.15 |
| U21 Acad | Tue 7 - 8.15 |
Rugby Sponsors
Latest Rugby News
Warning: Creating default object from empty value in /home/sites/instonians.org/public_html/modules/mod_fenrislatest/helper.php on line 111 Warning: Creating default object from empty value in /home/sites/instonians.org/public_html/modules/mod_fenrislatest/helper.php on line 111 Warning: Creating default object from empty value in /home/sites/instonians.org/public_html/modules/mod_fenrislatest/helper.php on line 111 Warning: Creating default object from empty value in /home/sites/instonians.org/public_html/modules/mod_fenrislatest/helper.php on line 111 Warning: Creating default object from empty value in /home/sites/instonians.org/public_html/modules/mod_fenrislatest/helper.php on line 111- Instonians Newsletter – Tuesday 22nd Nov (22-11-2022)
- Instonians Newsletter – Monday 14th Nov (14-11-2022)
- 1st XV have tough win 36-28 at home to Bruff (14-11-2022)
- Instonians Newsletter – Monday 7th Nov (07-11-2022)
- 2nd XV win 46-21 at Dungannon 2nd XV (06-11-2022)